Copper tripeptide-1

GHK-Cu

Moderate (topical)Good topical-skin data; systemic longevity unstudied

A naturally occurring copper-binding tripeptide with solid evidence for topical skin benefits — but injectable/systemic 'longevity' use is largely unstudied in humans.

✦ 2 min read · 2 sources

What it is

GHK-Cu is glycyl-L-histidyl-L-lysine bound to copper, present naturally in human plasma and isolated in 1973 by Loren Pickart. Plasma levels fall with age (~200 µg/L in young adults to ~80 µg/L by 60–80).

How it works

It stimulates synthesis of collagen, glycosaminoglycans, and decorin while modulating tissue-remodeling enzymes, promotes blood-vessel and nerve outgrowth, and has antioxidant and anti-inflammatory effects — partly by safely delivering copper into cells.

What the evidence shows

Evidence is strongest for topical skin use — human cosmetic trials report increased collagen, reduced fine lines, and improved firmness, which is why it's a mainstream skincare ingredient. The widely cited 'resets gene expression toward a younger pattern' claim is a computational gene-signature result, not a demonstrated clinical effect. There are no large controlled human trials of systemic/injectable GHK-Cu for longevity.

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The honest take

Good topical-skin data; systemic longevity unstudied

Status & safety

Legal and common as 'copper tripeptide-1' in topical cosmetics. No FDA-approved GHK-Cu drug for anti-aging or any systemic use. Injectable forms are sold as research chemicals with thin human safety data; regulatory status is shifting — verify current listings.

Summaries of published, third-party research for educational purposes. Not medical advice; not a claim of efficacy or safety for any use.

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